Workplace Wellness Services


There is a strong connection between work environments and the health and well-being of employees. Workplace wellness initiatives help decrease absenteeism, reduce medical claims, improve productivity, and increase employee retention.

 

Workplace Wellness Program Development

Includes a consultation and needs analysis, and company-specific program development. The content of each program depends on the needs of the organization. Collaboration with management and other stakeholders is key.

 

Educational Resources and Campaigns

Includes collaboration with management and stakeholders to assess organizational needs, and development of educational resources and campaigns on a variety of wellness topics. Resources and campaigns may include pamphlets, posters, presentations, challenges, and initiatives.

 

Workshops and Presentations

Chose from 1, 2, 4 or 8 hour workshops or presentations for your next corporate event.

Topics include but are not limited to:

  • Stress management
  • Psychological health
  • Work/life balance
  • Mindfulness
  • Healthy living,
  • Healthy eating
  • Yoga and meditation

                                          

Corporate Yoga

Redefine team building by incorporating the mindful movement of yoga. A group yoga class helps teams move forward with a more calm and creative focus. With a variety of styles to choose from, all classes are designed with a foundation of mindfulness and stress reduction. Classes are developed specifically for the organization, and are tailored to meet a range of needs and abilities.

 

Nutrition Coaching and Programs

Nutritional counselling to help organizations navigate food myths and start eating and feeling better. Learn facts about nutrition and what is needed to nourish the body for optimal energy and focus. Help employees improve their relationships with food and provide simple ways to incorporate healthy options into the daily routine.

Services include but are not limited to:

  • One-on-one nutritional assessments
  • Individual and corporate meal planning
  • Nutrition workshops on a variety of topics
  • Dietary restriction information
  • Company-specific campaigns and initiatives

 

Contact Wrightline Consulting Inc. about Workplace Wellness Services.